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IT'S ON IT'S WAY
Your Field Guide is heading to your inbox.
The Self Abandonment Field Guide should arrive in the next few minutes.
When it does, start with one question:
Which of these patterns feels most familiar?
You're on your way
We've also sent a copy to your email so you can come back to it anytime.
ONE THING BEFORE YOU OPEN IT
Don't try to fix all six patterns.
Notice the one that makes you think,
"Well... I do that."
Start there.
You don't need to judge it, explain it or immediately change it.
Just notice it.
Seeing it counts.
WHILE YOU'RE HERE
This is where we start.
Not where we stop.
Stop Shrinking is about learning the recognize the moments you override yourself, second-guess what you know, or disappear to keep the peace.
The Field Guide will help you see the pattern.
Everything that comes next is about learning what to do when you catch it happening.
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